THE CHAKRA LAB
with
Danielle Davies
Artist . Yoga + Dance Teacher . Reiki Practitioner . Energy Worker . Coach . Leader
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Rooted in Energy, Crowned in Awareness
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A 2-Hour Workshop to learn and explore how working with the Chakras can create balance and clarity while supporting you in becoming your own self-healer.
THE CHAKRA LAB
Rooted in Energy, Crowned in Awareness
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You’re not here to be “balanced.” You’re here to be powerful. To be aware. To actually feel something again. To remember what it’s like to be plugged in — to your body, your truth, your fire, your joy, your pain, your purpose.
Welcome to The Chakra Lab: a workshop that cracks open the energy centers running your life and shows you exactly where you’re stuck, blocked, leaking, or ready to rise. We will explore the chakras through yoga, movement, meditation and sound. (are there any teachings/talk?) You could add We will explore the chakras through yoga, movement, teachings, meditation and sound.
What you will explore:
🔴 Grounding into your root so you stop floating through life and actually land in it
🟠Reclaiming your sensuality, your creativity — your YES
🟡 Confronting your fear of power and letting your inner fire burn
💚 Opening your heart without losing your edge
🔵 Owning your truth, even if your voice shakes
🟣 Trusting your intuition more than your anxiety
⚪ Dropping the ego stories and expanding into pure awareness
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This is for the ones who want more. Not more stuff, more noise, more hustle — but more presence, more clarity, more connection, more YOU.
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Root down. Rise up. Let’s go.
What's Included...
Overview of each Chakra: Root to Crown
One yoga posture, affirmation, sound or meditation per chakra
Group Discussion, Sharing & Journaling
Reflection Questions and Take-Home Practice/Ideas
It was when I stopped searching for home within others and lifted the foundations of home with myself, I found there were no roots more intimate than those between a mind and body that have decided to be whole.
- Rupi Kaur
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Register for THE CHAKRA LAB Here
DANIELLE DAVIES
Artist . Yoga + Movement Teacher . Reiki Practitioner . Energy Worker ​
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I'm an artist, a creative, and a passionate believer in the power of movement and healing. With over 22 years of experience in the world of movement, I’ve learned that true transformation begins from within. As a yoga and dance teacher, reiki practitioner, and energy healer, I blend yoga, meditation, and personal development to guide others back to themselves. My mission is to help you reconnect with your body, ignite your inner fire, and remember that everything you need to heal already lives within you.
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CREDENTIALS + CERTIFICATIONS
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Bachelor of Fine Arts - Ontario College of Art & Design
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Master of Fine Arts - Concordia University
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200 hour Power Yoga Teacher
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Trauma Informed Yoga Teacher
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Yin Yoga Teacher
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Reiki Practitioner
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Dance Teacher
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Personal Trainer
