THE CHAKRA LAB
Rooted in Energy, Crowned in Awareness
A 2.5-Hour Workshop to learn and explore how working with the Chakras can create balance and clarity while supporting you in becoming your own self-healer.
January 2026 Date Coming Soon!!!
Vibe Ten Studio & Yoga School | 2526 Yonge St. Toronto ON
WORKSHOP SUMMARY:
You’re not here to be “balanced.” You’re here to be powerful. To be aware. To actually feel something again. To remember what it’s like to be plugged in — to your body, your truth, your fire, your joy, your pain, your purpose.
Welcome to The Chakra Lab: a workshop that cracks open the energy centers running your life and shows you exactly where you’re stuck, blocked, leaking, or ready to rise. We will explore the chakras through yoga, movement, teachings, meditation and sound.
What you will explore:
Grounding into your root so you stop floating through life and actually land in it
Reclaiming your sensuality, your creativity — your YES
Confronting your fear of power and letting your inner fire burn
Opening your heart without losing your edge
Owning your truth, even if your voice shakes
Trusting your intuition more than your anxiety
Dropping the ego stories and expanding into pure awareness
This is for the ones who want more. Not more stuff, more noise, more hustle — but more presence, more clarity, more connection, more YOU.
WHEN:
January 2026 Date Coming Soon!
WHERE:
Vibe Ten Studio & Yoga School
2526 Yonge St, Toronto, Ontario
What's Included the Workshop...
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Introductions, Welcome & Intention Setting
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The purpose and function of each chakra: What area of life it governs and how it influences your physical and emotional health.
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The emotions and traumas stored in each energy center: We'll look at the types of feelings, past experiences, and psychological patterns that tend to accumulate in each chakra.
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Related physical illnesses and diseases: Learn how energy imbalances can manifest in the body and what ailments are often associated with each chakra.
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Signs of overactive and underactive chakras: Understand what it looks and feels like when a chakra is blocked, deficient, or in overdrive.
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Energetic qualities and spiritual lessons: We'll also touch on the deeper soul-level lessons and growth opportunities that each chakra offers.
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One yoga posture, affirmation, sound or meditation per chakra
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Journaling, Discussion + Q&A time
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Reflection Questions and Take-Home Practice/Ideas
It was when I stopped searching for home within others and lifted the foundations of home with myself, I found there were no roots more intimate than those between a mind and body that have decided to be whole.
- Rupi Kaur
2026 Dates Coming Soon!
DANIELLE DAVIES
Yoga + Movement Teacher . Reiki Practitioner . Energy Worker . Artist . Coach
I'm an artist, a creative, and a passionate believer in the power of movement and healing. With over 22 years of experience in the world of movement, I’ve learned that true transformation begins from within. As a yoga and dance teacher, reiki practitioner, and energy healer, I blend yoga, meditation, and personal development to guide others back to themselves. My mission is to help you reconnect with your body, ignite your inner fire, and remember that everything you need to heal already lives within you.
CREDENTIALS + CERTIFICATIONS
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Bachelor of Fine Arts - Ontario College of Art & Design
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Master of Fine Arts - Concordia University
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200 hour Power Yoga Teacher
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Trauma Informed Yoga Teacher
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Yin Yoga Teacher
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Reiki Practitioner
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Dance Teacher
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Personal Trainer
